Arthritis is one of the most common medical diseases among older people, affecting 10 million people in the UK. It causes joint pain and inflammation which can restrict your movement.
There are 2 common categories of arthritis: osteoarthritis and rheumatoid arthritis. Among older people, osteoarthritis is extra common. this is because osteoarthritis is caused by wear and tear; in any case, the older we are, the more we’ve used our joints. Around eight million people in the kingdom have this sort of arthritis. In contrast, rheumatoid arthritis is an autoimmune disorder, where the immune system attacks the lining of the joints.
Symptoms of arthritis include:
- Joint pain, tenderness, and stiffness.
- Restricted movement.
- Inflammation in and round the joints.
Unfortunately, there’s currently no cure for arthritis. However, there are effective treatments like painkillers and corticosteroids, which can help relieve the symptoms and slow down the condition’s progress.
Arthritis is a common condition that causes pain and inflammation in a joint. In the UK, around ten million people have arthritis. It affects people of all ages, including kids.” – NHS Choices
Can you prevent arthritis?
Currently, there is no medical society or organization that recommends routine screening for arthritis. Arthritis can’t always be prevented, as some of the most influential risk factors are out of your control.
Lifestyle changes are the foremost necessary thing you can do to prevent arthritis.
Regular physical activities with good weight control can help reduce your risk of developing osteoarthritis. On top of that, regular physical activity will also improve your muscle strength and reduce the burden on the joint itself.
Making healthy choices such as avoiding alcohol, keeping well hydrous, and avoiding high plant protein-based products can help people who suffer from gout achieve better symptom control.
It is important necessary to seek help early if you notice any signs of arthritis. In cases like rheumatoid arthritis, the sooner treatment is delivered, the less damage will occur to the joints.